Recurring

The Combat Simulation: Stage Combat Fitness

NYCSS Home Base 356 West 40th Street, New York, NY, United States

  The Combat Simulation: Stage Combat Fitness Join Zach Herman, a Personal Trainer, Kwon Do Black Belt, and Actor in an hour long class designed to enhance your strength, conditioning, and mobility to make you a more powerful performer, and healthier artist! These 1 hour classes will include: Warm Up -Completely prepare the body to move, paying special attention to neck, back, shoulders and hips. Conditioning -Drills and authenticity of technique -Cardiovascular conditioning (your form won’t suffer if you’re not tired) -Footwork -Minor plyometrics to prepare the body for high impact scenarios Functional Strength -Quad strength for knee protection -Hip...

$25 – $65
Recurring

Specialized Weapon Track: Quarterstaff

NYCSS Home Base 356 West 40th Street, New York, NY, United States

*Discounted Pricing This Week Only!* The Quarterstaff has been ingrained in our collective imaginations by stories like Robin Hood. This 6 week weapon track will focus on the use of the quarterstaff in combat for stage and screen, throwing in a few fun twirls and tricks and then applying it all into choreography. This weapon track will run Saturdays from 1:00 to 3:30pm, April 13th to May 18th Want to take both of our Saturday Tracks? Click here for an extra Discount!   NYCSS Home Base All Classes Now take place at our home studio located at 358 W40th Street...

$215
Recurring

Specialized Weapon Track: Sabre, Rapier and Smallsword (oh my!)

NYCSS Home Base 356 West 40th Street, New York, NY, United States

*Discounted Pricing This Week Only!* Sabre, Rapier and Smallsword (oh my!) What do these 3 weapons have in common? Join us for this special performance track and find out! We’ll be looking at the similarities and differences in performing choreography starting with Sabre (cut/thrust), Rapier (thrust/cut) and culminating in the Smallsword (all thrust).  Each class will begin with shaking off the rust (for students with previous training) or learning the fundamentals (for students who haven't learned that weapon). Then we'll move into choreography and performance.  With each, you'll be doing the same choreography but learn how it needs to change based on the...

$215
Recurring

The Combat Simulation: Stage Combat Fitness

NYCSS Home Base 356 West 40th Street, New York, NY, United States

  The Combat Simulation: Stage Combat Fitness Join Zach Herman, a Personal Trainer, Kwon Do Black Belt, and Actor in an hour long class designed to enhance your strength, conditioning, and mobility to make you a more powerful performer, and healthier artist! These 1 hour classes will include: Warm Up -Completely prepare the body to move, paying special attention to neck, back, shoulders and hips. Conditioning -Drills and authenticity of technique -Cardiovascular conditioning (your form won’t suffer if you’re not tired) -Footwork -Minor plyometrics to prepare the body for high impact scenarios Functional Strength -Quad strength for knee protection -Hip...

$25 – $65

Recurring

The Spear: A 6-Week Track

NYCSS Home Base 356 West 40th Street, New York, NY, United States

Take your Staff skills to the next level with Spear! This six week weapon track will take the foundations from your previous Quarterstaff training and build on it with the introduction of spear. *This track is only open to those who have previous Quarterstaff experience* This track will run from 4 to 6:30pm, June 1st through July 6th Want to take both our Saturday Tracks? Click Here!

$230.00
Recurring

Renaissance Rampage!: A 6-Week Track

NYCSS Home Base 356 West 40th Street, New York, NY, United States

Rapier! Rapier & Dagger! Rapier and... Cloak?!? A prominent weapon of the Renaissance, the rapier was a versatile weapon all on it's own. However, by fashion or necessity, it was rarely unaccompanied... This 6-week track will explore the use of the rapier in stage and screen combat. From there we'll introduce it's most common counterparts, such as the dagger and the cloak. Classes will include an introduction to each of theses elements and exploring their application through choreography. This track will run from 4 to 6:30pm, June 1st through July 6th Want to take both our Saturday Tracks? Click Here!...

$230.00

Monday Weekly Class: June 2024

NYCSS Home Base 356 West 40th Street, New York, NY, United States

  Monday Classes This is the registration page for Monday Classes Class will be from 11am to 1pm on the following dates: – June 3rd – June 10th – June 17th – June 24th Enrollment in our weekly class is now done on a month to month basis. Here’s what that means for you: – All students will commit to train for that entire month. – Classes will be 2 hours long. – Students pay a single fee for the month (at this time there are no makeup classes). – Class will be capped at 10 people. After 10 people...

$135.00
Recurring

The Combat Simulation: Stage Combat Fitness

NYCSS Home Base 356 West 40th Street, New York, NY, United States

  The Combat Simulation: Stage Combat Fitness Join Zach Herman, a Personal Trainer, Kwon Do Black Belt, and Actor in an hour long class designed to enhance your strength, conditioning, and mobility to make you a more powerful performer, and healthier artist! These 1 hour classes will include: Warm Up -Completely prepare the body to move, paying special attention to neck, back, shoulders and hips. Conditioning -Drills and authenticity of technique -Cardiovascular conditioning (your form won’t suffer if you’re not tired) -Footwork -Minor plyometrics to prepare the body for high impact scenarios Functional Strength -Quad strength for knee protection -Hip...

Get Tickets $25.00 – $85.00
Recurring

Tuesday Weekly Class: June 2024

NYCSS Home Base 356 West 40th Street, New York, NY, United States

  Tuesday Night Classes This is the registration page for Tuesday Night Classes Class will be from 7:45 to 9:45pm on the following dates: – June 4th – June 11th – June 18th – June 25th Enrollment in our weekly class is now done on a month to month basis. Here’s what that means for you: – All students will commit to train for that entire month. – Classes will be 2 hours long. – Students pay a single fee for the month (at this time there are no makeup classes). – Class will be capped at 10 people. After...

$135.00
Recurring

Wednesday Weekly Class: June 2024

NYCSS Home Base 356 West 40th Street, New York, NY, United States

  Wednesday Classes This is the registration page for Wednesday Classes Class will be from 7:45 to 9:45pm on the following dates: – June 5th – June 12th – June 19th – June 26th Enrollment in our weekly class is now done on a month to month basis. Here’s what that means for you: – All students will commit to train for that entire month. – Classes will be 2 hours long. – Students pay a single fee for the month (at this time there are no makeup classes). – Class will be capped at 10 people. After 10 people...

$135.00
Recurring

Friday Weekly Class: June 2024

NYCSS Home Base 356 West 40th Street, New York, NY, United States

  Friday Classes This is the registration page for Friday Classes Class will be from 11am to 1pm on the following dates: – June 7th – June 14th – June 21st – June 28th Enrollment in our weekly class is now done on a month to month basis. Here’s what that means for you: – All students will commit to train for that entire month. – Classes will be 2 hours long. – Students pay a single fee for the month (at this time there are no makeup classes). – Class will be capped at 10 people. After 10 people...

$135.00
Recurring

The Spear: A 6-Week Track

NYCSS Home Base 356 West 40th Street, New York, NY, United States

Take your Staff skills to the next level with Spear! This six week weapon track will take the foundations from your previous Quarterstaff training and build on it with the introduction of spear. *This track is only open to those who have previous Quarterstaff experience* This track will run from 4 to 6:30pm, June 1st through July 6th Want to take both our Saturday Tracks? Click Here!

$230