Time to interact with their most supportive scene partner, the ground! Falling or Rolling, it will always be there for you and we want to work with gravity to get ourselves to the ground safely and replicably. This seminar will cover the ways we can fall to the ground and the many ways we have of putting people there; push, punch or kick. Once you know how to greet the ground, let's roll along it! Forwards, backwards or sideways, you will be landing in that hero pose you've been eager to end up in.    NYCSS Home Base All Classes...